I don’t know how, but somehow, even with my binge yesterday I lost a pound and a half! I’m at 171 this am. I mean… I took my usual walk – 15 minutes around the development. I didn’t do any kind of exercise out side of the normal… possibly it was the adrenaline rush brought on my by my sister’s boyfriend’s car accident (see Life is Fragile)Sometimes, I almost feel guilty for posting such losses in my weight loss support group. I can’t answer why the weight seems to come off so easily for me, when others others struggle for weeks to lose even one pound. I wish I could tell them my secret, but I don’t know what it is myself! I do remember a time, about 2 years ago now, when I would starve myself for two week to lose 5 pounds, only to gain it all back overnight. Then FLYlady began talking about Wilson’s Thyroid Syndrome, and… well… if you really want to know, I’ve already typed it out once back in The Beginning.
Anyway. I’m off to pour my first glass of water for the day. I really need to drink more of that stuff.
29 pounds down, 11 more to go til I get to my goal!